Meditation Principles
Sane, Stable & Clear in Uncertain Times
Sane, Stable & Clear in Uncertain Times
Meditation Principles course explores the attitudes, motivation and limiting factors, that turn meditation from a helpful activity into a lived way of being. This course highlights the benefit of taking a deeper, long-term view and path. It emphasizes the need to keep things fun, light, positive, versatile and interesting, making sure you serve yourself and enjoy your life.
Sane, Stable & Clear in Uncertain Times
Sane, Stable & Clear in Uncertain Times
Sane, Stable & Clear in Uncertain Times
Sane, Stable & Clear course, centers around the difficulty of this particular time. Local and worldly events shake our sense of stability and safety. This needs to be addressed internally, so we can truly keep balanced. We attend two central movements: Growing Up (maturing emotionally and psychologically) and Waking Up (cultivating awareness beyond identity). Together, they form a stable ground for living wisely and well
well-being for Everyday life
well-being for Everyday life
well-being for Everyday life
Well-Being for Everyday Life course, centers around the necessity to live with steadiness and clarity right where we are. It keeps things simple and practical, taking a long-term view of an ever "growing for the better" life.
Dialogue-Meditation
well-being for Everyday life
well-being for Everyday life
Dialogue-Meditation sessions are geared to address the thoughts and ideas that pull our attention away from the possibility of quiet noting and still mind. We step further than usual to address the possibility of keeping aware of multiple aspects concurrently, narrowing down the need to pull aside and address common challenges of life.