Energized & motivated by growth, expansion, education and joy of life, I carved my way through the years. I started meditating twenty years ago and immediately recognized the benefits: calm, focus, fast executive decision making abilities. My interest related mostly to my career (Technical Project Manager & Operations). It was clear this is benefiting me, but the mechanism of how and why this is working remained vague.
I had to investigate. I veered into an unconventional path, which was hard and challenging, but provided what I needed: A life that makes sense, values and integrates hard work, honesty, integrity, caring and joy.
I needed to GROW UP (mature aspects that remained childish and did not want to let go), CLEAN UP (dig into my mess; recognize unintentional harm and shadow aspects; work hard to change); WAKE UP (practice and remain consistent and committed to becoming more aware, self-responsible, real and grounded), and SHOW UP (engage and share ).
I am happy to present my way which is founded on my commitment to a high quality of life (of self and other), balance, morality, financial prosperity, independence, interdependence, respect and responsibility of ancestors and legacy.
The Three Marks of Existence
Impermanence
Suffering
No self
The Four Noble Truths
There is suffering in the world
There is a cause to the suffering
There is a way to end suffering
The way to end suffering is to follow the Eight Fold Path
The Eight Fold Path
Right View — Clear selfless intention
Right Thought — Pure unpolluted thought/feeling
Right Speech — Spontaneous authentic speech
Right Action — Real compassionate action
Right Livelihood — Conscious livelihood that creates no suffering
Right Concentration — Persistent disciplined effort
Right Meditation — Pure effortless unperturbable Awareness
Right Samadhi — Liberating Unreasonable Joy I am far from financial prosperity and independence and intend to meet a better point of overall balance that includes that. Buddhas' teaching of the eight fold path
Fully Gorgeous
New York, NY | 2022
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