Meditation-based COACHING

Meditation-based COACHING Meditation-based COACHING Meditation-based COACHING

Meditation-based COACHING

Meditation-based COACHING Meditation-based COACHING Meditation-based COACHING
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Fully Gorgeous is about living a good life.  Letting an educated, mature and developed aesthetic sensitivity,  lead. It is joined by  a commitment to truth and a stand for good. No cutting corners, not blurring the lines. Care and attention to action and details. And, as important, infusing it all with laughter and joy of life.


I started meditating twenty four years ago. My interest stemmed from career aspirations and shifted into learning more.  I veered into an unconventional path, exploring several modalities and finally landing on  Zen and Integral Theory. The depth and beauty of mind and spirit astounded me. 


This life is hard work and requires a willingness to thrive through challenges.  Challenge triggers action; Meeting a challenge brings satisfaction; Surpassing many challenges presents assurance, stability and peace of mine. It seems like we all have our quota. Devotion to quality of life and well-being is key. Do not compromise, do not give up entirely. There is beauty waiting to be found. It is in each of us.  

WAKING UP | GROWING UP | SHOWING UP

These, are all aspects of an Integral way of life. In my own journey, I needed to GROW UP (mature aspects that remained childish and did not want to let go), CLEAN UP (dig into my mess; recognize unintentional harm and shadow aspects; work hard to change); WAKE UP (practice and remain consistent and committed to becoming more aware, self-responsible, real and grounded), and SHOW UP (engage and share ). 


I am happy to present my way  which is based on balance, morality, financial prosperity, independence, interdependence, respect and responsibility of ancestors and  legacy, and above all love for the people in my life. 

Foundations Of An Integral practice

THE TRUE

AND THE BEAUTIFUL

THE TRUE

 It (True):
True is what is. No denial, no pretense.

True is what is. (the truth, the whole truth and nothing but the truth). 

THE GOOD

AND THE BEAUTIFUL

THE TRUE

 We (Good):
Good is based on knowledge, social care, skills, evolution and betterment.  We ground in that which is good, wise and healthy.    

AND THE BEAUTIFUL

AND THE BEAUTIFUL

AND THE BEAUTIFUL

 I (Beautiful):
Beauty is this path.

In the face of beauty I relax. I let my guard down and open up. I breathe. I smile. I am alive.

Fully Gorgeous

New York, NY | 2022

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