Looking deep inside, what is it that you want?
We will let it guide our session. We will consider limiting beliefs, uncomfortable sensations, look into restricting patterns of thought and behavior and explore useful ways of attending to notions and perceptions that stand in the way of joy.
The time and effort we will put into it is meant to serve you becoming more calm, comfortable and relaxed in your own skin, leading a life of knowledge, care, wisdom, practicality and purpose.
We learn through challenges and those are hard and at times, complex. The purpose needs to serve us, so we are energized and motivated. The company, knowledgeable, caring, lighthearted and trust worthy, so we enjoy the way.
If you liked what you saw so far, and think you can benefit from working with me, let's set a time and meet.
Leverage and enjoy the space and time dedicated to deconstructing what stands in the way of your greater growth and expansion. Learn some useful tools and techniques and joyfully proclaim and go after your wants, wishes and wonderments. Know and trust this serves you and us all.
Fully Gorgeous Foundations, is a fast-paced course, set to share the fundamental principles and understandings gained over a decade of committed Integral Zen practice, that provide a threshold to life I was looking for my whole life and wish for all.
If you do not have a meditation practice, I encourage you to start one. Check the Resources tab for favorites I often share with friends. For people I work with, we meet twice a month on a Saturday.
Fully Gorgeous
New York, NY | 2022
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